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Massage & BodyworkKatrina specializes in Ayurvedic (ancient Indian) Medicine & other Eastern Modalities. Her Bodywork style integrates Thai Yoga, Ashiatsu, Fire Cupping, Gua Sha & Herbal Therapies. She expertly bridges the ancient Eastern medical disciplines with modern Western medical science to include other techniques such as Craniosacral Therapy & Lymphatic Drainage. She is also a Reiki Master & Energy Healer.
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Yoga TherapyAlthough Yoga & Ayurveda have been around for many millennia, Yoga Therapy is still a relatively new concept for most. Katrina's approach to this transformtational modality incorporates Ayurvedic principles & Energy Healing to address the entire person in Body, Mind, & Soul. Protocols do not always involve Asana (yoga poses), but do utilize other techniques like Yoga Nidra & Marma Point Therapy.
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Infrared SaunaInfrared technology has countless benefits & very few contraindications. Where traditional steam saunas get up to over 200*F, the Infrared sauna does not have to get that hot or humid to be effective. The Far Infrared heat waves penetrate the body to heat it from the inside out at lower temperatures, thus allowing the body to release toxins stored in our fat cells faster & more effectively.
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